<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:ns1="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" version="2.0">
  <channel>
    <title>助眠电台 · Bedtime Story Agent · 情绪共鸣夜</title>
    <description>职场/都市情绪急救。用吐槽-接纳-放下的三段式结构释放当天积累的压力。</description>
    <language>zh-cn</language>
    <link>https://beerui.github.io/bedtime_story_agent/category/emotional_resonance.html</link>
    <itunes:author>Bedtime Story Agent</itunes:author>
    <itunes:summary>职场/都市情绪急救。用吐槽-接纳-放下的三段式结构释放当天积累的压力。</itunes:summary>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:image href="https://beerui.github.io/bedtime_story_agent/podcast-cover.png" />
    <itunes:owner>
      <itunes:name>Bedtime Story Agent</itunes:name>
      <itunes:email>hello@你的域名.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health" />
    </itunes:category>
    <ns1:link href="https://beerui.github.io/bedtime_story_agent/feed/emotional_resonance.xml" rel="self" type="application/rss+xml" />
    <podcast:guid>eb01a66d-a46f-567a-98e7-8f4fa81f90a5</podcast:guid>
    <item>
      <title>天台吹风时，我终于敢不笑了</title>
      <description>当寒暄变成冷口香糖，我们邀请你走上天台——没有对话，只有风、余温与允许自己沉下去的30分钟。一期为疲惫灵魂预留的抽离时刻。</description>
      <pubDate>Fri, 17 Apr 2026 01:20:02 +0000</pubDate>
      <enclosure url="https://beerui.github.io/bedtime_story_agent/audio/Batch_20260417_012002_天台吹风_人际抽离.mp3" length="2957522" type="audio/mpeg" />
      <itunes:duration>3:04</itunes:duration>
      <itunes:summary>当寒暄变成冷口香糖，我们邀请你走上天台——没有对话，只有风、余温与允许自己沉下去的30分钟。一期为疲惫灵魂预留的抽离时刻。</itunes:summary>
      <itunes:author>Bedtime Story Agent</itunes:author>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>no</itunes:explicit>
      <itunes:image href="https://beerui.github.io/bedtime_story_agent/covers/Batch_20260417_012002_天台吹风_人际抽离.png" />
      <podcast:transcript url="https://beerui.github.io/bedtime_story_agent/episodes/Batch_20260417_012002_天台吹风_人际抽离.txt" type="text/plain" language="zh-cn" />
      <podcast:chapters url="https://beerui.github.io/bedtime_story_agent/episodes/Batch_20260417_012002_天台吹风_人际抽离.chapters.json" type="application/json+chapters" />
      <guid isPermaLink="false">Batch_20260417_012002_天台吹风_人际抽离</guid>
    </item>
    <item>
      <title>甲方撤回已读那刻，我关东煮翻锅了</title>
      <description>一锅昆布汤底慢煨的深夜坦白局。用ASMR级热气声、睡衣摩擦声与温柔吐槽，把委屈熬成暖流——这不是发泄，是给疲惫灵魂盖上珊瑚绒被子。</description>
      <pubDate>Fri, 17 Apr 2026 01:16:27 +0000</pubDate>
      <enclosure url="https://beerui.github.io/bedtime_story_agent/audio/Batch_20260417_011627_深夜食堂_疯狂吐槽.mp3" length="2646978" type="audio/mpeg" />
      <itunes:duration>2:45</itunes:duration>
      <itunes:summary>一锅昆布汤底慢煨的深夜坦白局。用ASMR级热气声、睡衣摩擦声与温柔吐槽，把委屈熬成暖流——这不是发泄，是给疲惫灵魂盖上珊瑚绒被子。</itunes:summary>
      <itunes:author>Bedtime Story Agent</itunes:author>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>no</itunes:explicit>
      <itunes:image href="https://beerui.github.io/bedtime_story_agent/covers/Batch_20260417_011627_深夜食堂_疯狂吐槽.png" />
      <podcast:transcript url="https://beerui.github.io/bedtime_story_agent/episodes/Batch_20260417_011627_深夜食堂_疯狂吐槽.txt" type="text/plain" language="zh-cn" />
      <podcast:chapters url="https://beerui.github.io/bedtime_story_agent/episodes/Batch_20260417_011627_深夜食堂_疯狂吐槽.chapters.json" type="application/json+chapters" />
      <guid isPermaLink="false">Batch_20260417_011627_深夜食堂_疯狂吐槽</guid>
    </item>
    <item>
      <title>末班地铁上，我终于敢卸下伪装了</title>
      <description>一档沉浸式助眠播客：搭乘城市末班地铁，在车窗倒影里与自己重逢。用细腻声音叙事+微环境音效，陪伴你安全卸下伪装，回归内在节律。</description>
      <pubDate>Fri, 17 Apr 2026 01:14:23 +0000</pubDate>
      <enclosure url="https://beerui.github.io/bedtime_story_agent/audio/Batch_20260417_011423_末班地铁_卸下伪装.mp3" length="2083151" type="audio/mpeg" />
      <itunes:duration>2:10</itunes:duration>
      <itunes:summary>一档沉浸式助眠播客：搭乘城市末班地铁，在车窗倒影里与自己重逢。用细腻声音叙事+微环境音效，陪伴你安全卸下伪装，回归内在节律。</itunes:summary>
      <itunes:author>Bedtime Story Agent</itunes:author>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>no</itunes:explicit>
      <itunes:image href="https://beerui.github.io/bedtime_story_agent/covers/Batch_20260417_011423_末班地铁_卸下伪装.png" />
      <podcast:transcript url="https://beerui.github.io/bedtime_story_agent/episodes/Batch_20260417_011423_末班地铁_卸下伪装.txt" type="text/plain" language="zh-cn" />
      <podcast:chapters url="https://beerui.github.io/bedtime_story_agent/episodes/Batch_20260417_011423_末班地铁_卸下伪装.chapters.json" type="application/json+chapters" />
      <guid isPermaLink="false">Batch_20260417_011423_末班地铁_卸下伪装</guid>
    </item>
    <item>
      <title>关机不是逃避，是给灵魂按下暂停键</title>
      <description>一档为过载大脑设计的夜间仪式感播客。用温热的叙事节奏、水汽与滴答声，陪你练习温柔而坚定的‘下班关机’。</description>
      <pubDate>Fri, 17 Apr 2026 01:13:06 +0000</pubDate>
      <enclosure url="https://beerui.github.io/bedtime_story_agent/audio/Batch_20260417_011306_下班关机_反击上下级.mp3" length="4019138" type="audio/mpeg" />
      <itunes:duration>4:11</itunes:duration>
      <itunes:summary>一档为过载大脑设计的夜间仪式感播客。用温热的叙事节奏、水汽与滴答声，陪你练习温柔而坚定的‘下班关机’。</itunes:summary>
      <itunes:author>Bedtime Story Agent</itunes:author>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>no</itunes:explicit>
      <itunes:image href="https://beerui.github.io/bedtime_story_agent/covers/Batch_20260417_011306_下班关机_反击上下级.png" />
      <podcast:transcript url="https://beerui.github.io/bedtime_story_agent/episodes/Batch_20260417_011306_下班关机_反击上下级.txt" type="text/plain" language="zh-cn" />
      <podcast:chapters url="https://beerui.github.io/bedtime_story_agent/episodes/Batch_20260417_011306_下班关机_反击上下级.chapters.json" type="application/json+chapters" />
      <guid isPermaLink="false">Batch_20260417_011306_下班关机_反击上下级</guid>
    </item>
  </channel>
</rss>